Welcome to ACEM wellness week!
Sunday gave us a glorious start to the week, with a beautiful day for a picnic at Gunnamatta Park.
Today sees the launch of our new Wellbeing at TSH ED website.
And the first in a series of articles to help you to flourish at work
- Today’s topic is SLEEP for shiftworkers – the article presents ideas for improving the shiftwork sleep, derived by an expert working group.
- Topics that will be posted for the rest of the week include nutrition, activity, stress reduction and mindfulness.
Please join us for the rest of the fabulous activities we have planned for this week!
